Adrienne

Adrienne's Testimonial

I first encountered the Fitfix group when I bid on 12 sessions they had
generously donated as part of a Kidney Foundation silent auction fund
raiser. Although I am actively engaged in horseback riding, my busy
schedule had recently left no time for more comprehensive workouts. Despite
the fact that I belonged to a fitness club (a membership I have since
dropped), I wasn't using it and knew I needed more incentive. In May 2000
I began a program for a month of 3 sessions a week. The results were
amazing! Not only did I feel a lot better and have more strength and
stamina, my middle-aged body began to look better. Moreover, my riding
improved (balance, form and stamina)! What impressed me most about the
trainers, Liz and Jonathan, was that they are more than just
trainers. Both are qualified to deal not only with high level fitness
training but also with those of us who must be more careful due to chronic
conditions of aging and overwork: arthritis, osteoporosis, fibromyalgia, etc.

In addition to their expertise at keeping us in shape at their studio, the
Fitfix trainers take a personal interest in weaning their clients from
their services and helping us to work out independently. I now go fewer
times a week than I did at first, and my ultimate goal is to work out at
home and touch base regularly with Fitfix to increase the intensity of my
program and make sure I am doing things correctly. In addition I travel a
lot and they have developed a routine for me that I can easily do on the
road.

Finally, I was so impressed with the attention I received and the results I
observed that I gave my husband 12 sessions as a birthday
present. Skeptical at first, and with different goals than mine, he too,
is now a regular. If you want incentive and a program tailored especially
for you, Fitfix is definitely the way to go!

Adrienne Hood, PH.D.
Associate Professor of History
University of Toronto

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