FITFIX Health and Wellness Inc.

Jonathan Skelcher

Jonathan created the FITFIX concept of one-on-one "pain free" personal training while bringing professional fitness services directly to client's homes. He brings over 15 years of professional fitness counseling and management experience to the FITFIX team. Jonathan created FITFIX to offer an alternative to "no pain - no gain" training methods and allow clients to comfortably meet short-term, mid-term and long-term fitness goals in a non-judgmental environment. With FITFIX well established at its permanent Yonge and Eglinton location, Jonathan spends his time developing new fitness programs while training FITFIX members and enhancing the company's health and wellness offerings. While educating clients on healthy lifestyle and exercises, Jonathan perpetually educates himself on trends, techniques and developments in health and wellness to bring FITFIX members the best possible information.

When not at FITFIX, Jonathan enjoys mountain bike racing/coaching, alpine skiing, snowshoeing, camping and canoeing.

So What's In It For You?

You will receive the best-personalized health and fitness program available. Since you have your own goals in mind, your program will easily be incorporated into your present lifestyle. Proper health has always been made out as such a secret. We're here to tell you it isn't. We would love to share a few easy techniques with you, which can change your life. Instead of gaining weight for the rest of your life, you can burn more calories when you're sleeping. Little changes that you can make will have life-long health effects/benefits. You will learn the proper timing, breathing, and safe execution of all your weight, flexibility and cardio exercises. This technique has shown to return the quickest results and with a large emphasis on education, you will be able to take your fitness program with you anywhere in the world you want.

Jonathan Skelcher

President FITFIX Health and Wellness Inc.

jonathan(NOSPAM)@fitfix.net

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Education/Certifications

-Fitness and Lifestyle Management Program-GBC (3 yr. Diploma)

-Certified Fitness Consultant (CFC)

-National Strength and Conditioning Association-Certified Personal Trainer (NSCA-CPT)

-National Coaching Certification Program - NCCP - Level 2 Cycling Coach - Mountain Bike

-National Coaching Certification Program - NCCP - Level 1 Cycling Coach - Road

-Sports First Aid and CPR - C

-Certified in Leadership Development for People with Disabilities (LDI-PWAD)

-Cycle Reebok Instructor

-Stress Management CEC

Memberships/Associations

-George Brown College Alumnus

-National Strength and Conditioning Association (NSCA)

-Coaching Association of Canada (NCCP)

-Ontario Cycling Association

-CSEP LDI-PWAD

-Canadian Society for Exercise Physiology (CSEP)

-Ontario Association of Sport and Exercise Science (OASES)

-Heart and Stroke Foundation

-Reebok University Alumnus

Call me for more information.

416-322-6770

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